Okem A, Southway C, Stirk WA, et al. The end product should always be the same regardless of whos selling it. A negative relationship means two things: If total testosterone levels are higher then cortisol levels are lower. The reason I feel comfortable with recommending it is that ProLensis is a patented standardized product. Ashwagandha Increases Testosterone By 40% In Multiple Human Studies, This Is What Every Biohacker Needs To Know About Eggs And Testosterone, Testosterone Production: The HPA & HPG Axis [Step-By-Step] , From 412ng/dl To 923ng/dl In 6 Months - Without TRT. This also allows you to customize your dosage to fit your individual needs. Carlos spent 9 years in the laboratory investigating mineral transport in plants. . Bulbine Natalensis is most often used for . . A class of naturally occurring chemicals (phytosterols) found in Bulbine natalensis blocked the growth of one of the most toxic fungi (Aspergillus flavus) [10]. Therapeutic Research Faculty 2020. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare providers because of something you have read on SelfHacked. External testosterone (from TRT) results in your balls shriveling up. Bulbine Natalensis is a herb, indigenous to South Africa. Its medicinal properties have led to it being studied as a natural treatment for the symptoms of sexual dysfunction. Three separate rat studies looking at serum testosterone levels note significant increases in circulating testosterone, and one study noted a decrease in estrogen levels as well. View abstract. 2. A watery extract of Bulbine natalensis raised testosterone levels in the testes and blood in rats. He then started working as a freelancer, mainly in science writing, editing, and consulting. As far as dosage goes, I followed the directions exactly as suggested on the bottle. What is Bulbine Natalensis and what does it do? In one study, 36 healthy men took a Bulbine natalensis supplement daily for 28 days. We would recommend Bulbine Natalensis to someone looking for one of the most interesting new natural testosterone boosters out there, who's already taking protein, creatine, and a good pre-workout / intra-workout drink. 8 weeks on 4 off or 4 weeks on and 2 weeks off.. Thats because almost half a dozen different forms of the stuff are available for purchase. Ive never used steroids, but that experience was exactly how I always imagined steroids would feel. A plus sign next to the number [1+, 2+, etc] means that the information is found within the full scientific study rather than the abstract. Can Bulbine natalensis be used as a testosterone booster supplement? As you might expect, several user reports around the web indicated improvements in quality of sleep after taking bulbine natalensis. A man with a testosterone level starting at 200nl/dl would end up around 900ng/dl with an increase of that magnitude. In addition to being a natural aphrodisiac, this plant also contains an alkaloid called glycine that can boost male testosterone levels. My personal experience with it has been positive overall. DHT and bulbine natalensis dont have any direct research, but we know that an increase in testosterone androgens will lead to increased DHT levels. Consider Warrior Bulbine. It comes with excellent feedback, and we would recommend looking at them especially as part of an OTC PCT following a prohormone cycle. Bulbine Natalensis is a good natural testosterone booster, which greatly influence testosterone level and thus, increase drive and performance. In rats, a watery extract of Bulbine natalensis stem increased blood levels of cholesterol and triglycerides and decreased levels of good cholesterol (HDL) [13]. Bulbine Natalensis is a South African shrub that has been used in traditional medicine to treat a variety of conditions including diabetes and convulsions. To date there has only been one human study, and that only looked at short-term use of the supplement[2]. Bulbine natalensis has a potential use profile that goes way beyond mens health, bodybuilding, and testosterone. I hate to break it to you, but ANYTHING that increases testosterone will also increase the odds of losing your hair. Various researches have shown that Bulbine Natalensis has antibacterial properties. Heavy metal contamination in South African medicinal plants: A cause for concern. [1], Increased testicular size (2-2.9 fold higher than control) as well as increased content of glycogen, protein, and sialic acid has been noted in rat testes alongside increased testicular testosterone levels, after about 7-14 days of supplementation. The system breaks down when cycles cause mass fluctuations in labs and blood work. This can be converted into an estimated 8 mg/kg for a 60 kg human according to the Body Surface Area Conversions standards laid down by the Food and Drug Administration (FDA) [15]. This increase in popularity may be due in part to the fact that it is non-suppressive. Based on study data to date, plus extensive anecdotal reports on the bodybuilding internet forums, people have seen it help boost libido and support healthy testosterone and estrogen levels (on one US forum for example, participants recorded a 247% increase in testosterone using a Bulbine Natalensis supplement). The list of side effects below is not a definite one and you should consult your doctor about other potential side effects based on your health condition and possible drug or supplement interactions. A root infusion is used to manage vomiting, diarrhea, convulsions, sexual infections, diabetes, and rheumatism. 2009;72(3):322-32. Keep in mind that this is a formulation of traditional testosterone boosting ingredients. Bulbine Natalensis is most often used for. It goes by several other names depending on which region of South Africa it came from. Additionally the leaves, roots, and sap are all used respectively for a variety of ailments: to treat bug stings, mosquito bites, blisters, cold sores, mouth ulcers, cracked skin, to . It is important to note that this supplement is not suitable for people with any chronic disease or health issue. Ultimately, this product is relatively new. I want to make it clear what these terms mean in the context of testosterone. Meaning men with low-t have a lower quality of sleep than men who have healthy normal levels of testosterone. [5], Progresterone does not appear to be influenced in female rats. Keep reading for the info below. Before we dive into those other considerations, lets look at both the how and the why behind the claim that its a powerful testosterone booster. The feedback from people who have tried it so far is very good. [4], One study has been conducted with male Wistar rats fed Bulbine Natalensis (aqueous extract of the stem), which found increases in circulating testosterone with doses of 25, 50, and 100mg/kg bodyweight. To date, there have been no reports of gyno development as a direct result of bulbine natalensis supplementation. Bulbine Natalensis does not appear to alter the profile of red blood cells (a standard toxicology test) in otherwise healthy rats, although it can alter the white blood cell population. Whats not normal is when your liver is unable to process this waste (including bilirubin) and as a result bilirubin levels increase. The key takeaway here is that all of the above-mentioned variables (for both sperm and sperm related anatomy) didnt change. The effects of oral administration of aqueous extract of Bulbine natalensis Baker stem at daily doses of 25, 50, and 100mg/kg body weight on the reproductive function of Wistar rats were evaluated. Its one of the most popular testosterone boosters on the market. ProLensis is the exact preparation that was used in the research we find on NCBI/PubMed. As a general rule, I dont recommend it. In other words, based on animal studies, Bulbine natalensis extract may be taken at an estimated dosage of: The Bulbine natalensis dose may be higher if the raw form of the plant is consumed without any extraction. [5], Follicle-Stimulating Hormone (FSH) is also increased in male rats following consumption of Bulbine Natalensis, and similar to Luteinizing Hormone seems to be more effective over a longer period of time but with less variance over time. The proposed mechanism behind the supplement is that it increases gonadotropin-releasing hormone (GnRH) a master hormone that controls the production and release of your male hormones. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. Why would there be any research into this concept? 2012;9(4):459-64. An increase in libido is the main reason bulbine natalensis had gained so much popularity. The journal of ethnopharmacology published some research that used the gel from bulbine natalensis on the wounds of pigs. Bulbine natalensis does work, but the matrix of biological effects mirrors that of an anabolic steroid. It is known by various names, including ibhucu, ingcelwane, and rooiwortel [ 1 ]. The research was conducted as a first step into human trials to see if the supplement was safe in a clinical setting. Its interesting to point out that the entire concept of PCT is speculative. To boost testosterone via diet, concentrate on including good dietary fats (fish oil, nuts, red meat, flax seed and coconut oil) Why? We believe that the most accurate information is found directly in the scientific source. is a clickable link to peer-reviewed scientific studies. Information is shared for educational purposes only. Should you decide to give it a try, then you must go about things the right way. We can support them via different means, for example the style of training, the quality of diet and sleep we get (encouraging the release of another friend of ours - growth hormone for example). Based on research, it is potentially a very dangerous supplement. You can learn more about it in the dosage section of this article, Mikes website, or Mikes video: My preference in androgen hacking is to isolate interventions as much as possible. It is one of the main androgens that leads to characteristics that are traditionally considered male, @DU_CoachShaw Not safe, Bulbine Natalensis appears to affect negatively the structure of the liver/kidneys at dosages used to increase testo, The extract increased the activities of liver gamma-glutamyl transferase (GGT), alkaline phosphatase (ALP), alanine and aspartate aminotransferase (ALT and AST, respectively), and total bilirubin.study. Most are Chinese versions that could contain lots of impurities and synthetic versions. The looked at sperm and sperm quality. For the best experience on our site, be sure to turn on Javascript in your browser. One study even found a 346% increase in testosterone levels compared to the control group.study. Bodybuilders in places like Russia and Mexico have been using bulbine natalensis as PCT for years. [1], Luteinizing hormone does not appear to be influenced in female rats. Due to its influences on cognition and sexuality, it is currently being investigated for its effects on testosterone. We currently have no information for BULBINE NATALENSIS overview. This hormone interferes with the production of certain sexual hormones and affects many other chemicals and enzymes in the body. It also increased sexual behavior and was more effective than Viagra at a dose of 25-50 mg/body weight. It starts by stimulating the hypothalamus. It is the hormone that is released in our bodies as a response to a threat or stressor. The study was also privately funded by a company that manufactures and profits from sales of this supplement which has its own potential issues. I consider it a short term win rather than something sustainable. For this reason, Bulbine Natalensis should only be used for a short period of time, no more than two months, and if you experience any unusual symptoms, discontinue use immediately. Bulbine Natalensis as a Libido Enhancer & Testosterone Booster As of right now I do not recommend this supplement. The testosterone-boosting effects took some time to be noticeable for some users. Conclusion and Important Takeaway Points. Part 8 - My Opinion And Guidelines. The Bulbine Natalensis plant, indigenous to South Africa, is a well-known medicinal herb with many uses. Its kind of crazy this one little herb can do so much. In the rat studies, an extract 10:1 was used, where 50 mg/kg where the dose with the highest testosterone level measured. Manuel Voss has a slightly different approach to cycling: Yes, you can add also some supplements like boron. Their reviews do not represent the opinions of SelfHacked. Bulbine Natalensis Increase Testosterone Conclusion. SelfDecode is a personalized health report service, Similarly, rat studies have also shown thatoral ingestion alters liver enzymes and induces histological changes that are known to be adverse. We only have one study that was conducted on humans and the daily dosage was split between morning and night. There was a 21% increase in the various lab values indicating kidney damage. Keeping an erection firm enough to have sex. The supplement was safe as measured by blood, kidney, liver, and general markers of health (heart rate, blood pressure, ECG) [12]. It is also advised to cycle the use of Bulbine Natalensis such as would be the case for a steroid, which exhibits similar modes of action. Looking for a Bulbine Natalensis product to try out after hearing all the positive forum reports? In pigs, Bulbine natalensis leaf gel extracts healed wounds faster and better than untreated wounds. SelfDecode does not treat, diagnose or cure any conditions, Testosterone is anabolic, a word we all love. Below is a summary of the existing animal and cell-based research, which should guide further investigational efforts. Its regulated for potency and is tightly controlled. Yakubu MT, Afolayan AJ. It has also been used as an anti-seizure herb and has an amazing reputation as a libido-booster. It is a definitive guide. Sixty male rats were grouped into four (A-D) consisting of 15 each. However, there are some risks involved, including liver damage and clogged arteries. So lets get into the benefits of creating and utilising this hormone. [3], Surprisingly, sperm parameters such as motility, viscosity, count and morhpology are unaffected at all tested doses of Bulbina Natalensis. This article has 40 key points and totals almost 5,000 words. Although Bulbine natalensis has been used in Africa for years, only recently has it become popular as a supplement in Western medicine. A few users reported not feeling any effects after taking the supplement. AndrogenHack10 for 10% off. [5] These aphrodisiac effects, when dosed at 25-50mg/kg bodyweight, are more effective than Viagra at 50mg/kg bodyweight. Select a condition to view a list of vitamins. Diabet Med 2021;e14770. South African J Bot. It may be best practice, but the truth is that there has never been legitimate research done. Bulbine natalensis stem might change how quickly the liver breaks down these medications. Part 3 - Other Benefits For Men Blood cells have a lifespan. If youre going to be using this particular testosterone booster, you need to be checking your labs in the same fashion as a man on steroids or TRT. While we are waiting for human test results to become public knowledge its a hard one to call. However, because of the lack of well-designed clinical studies, the safety profile of Bulbine natalensis is largely unknown. Sure, TRT is an anabolic steroid that has been studied extensively, but it isnt something that is cycled on and off. Testosterones real offer is its ability to convert into a much stronger male androgen, dihydrotestosterone (DHT).. But, did you know that it may also help in wound healing according to animal research? Yakubu MT, Mostafa M, Ashafa AO, Afolayan AJ. Surprisingly, having Bulbine Natalensis as your herbal treatment may affect to the increasing size of the testes. JavaScript seems to be disabled in your browser. Ive taken the liberty of dividing it up into sections to make it easier to find what you need. He strongly believes that scientific literacy is crucial to maintain a healthy lifestyle and avoid falling for scams. Well if you haven't heard there is a herb (Bulbine Natalensis) from South Africa that looks very promising. Bulbine natalensis is a plant from the Asphodelaceae family, which is mainly found in Southern Africa. Talking with your doctor when considering a change like this should be your first step. Wage WAR on Low Testosterone. Really?). If you ever have any questions on the legal status of some rare herb or supplement, you can always head over to the DEAs website and find out. Other benefits of Bulbine Natelensis may include increased sexual performance, improved sleep, and increased energy. However, none of these effects has been investigated [2]. Bulbine Natalensis is an herb from Southern and South Eastern Africa that has traditionally been used as an aphrodisiac as well as some other beneficial properties. In the event that you notice any unusual side effects, discontinue use and seek medical advice immediately. Among the many benefits of Bulbine is its ability to treat various ailments, including bug bites, wounds, and cracked skin. Int J Androl. Planta Med 2022;88(12):975-984. SNS Bulbine Caps provide you with 350 mg. of Bulbine Natalensis per capsule for maximum results! We understand that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider. its more like a testosterone rocketship. Users and supplement manufacturers have established unofficial doses based on trial and error. [1], LH has been shown to be increased with Bulbine Natalensis in male rats, and appears to be more drastic over time rather than an acute effect. How Sleep Can Improve Testosterone Production, How Stress Management Can Protect Testosterone Production, Boost Testosterone With Your Diet: Everything You Need to Know, Guide to Cutting Fat Not Muscle: Body Recomposition. Currently, the histopathological changes that have been noted in rats have not been sufficiently addressed in humans. Thus, a more definitive study is needed to determine the efficacy of the product. This means other major areas like diet, heavy lifting, and sleep need to become a priority. Effect of aqueous extract of Bulbine natalensis Baker stem on haematological and serum lipid profile of male Wistar rats. Have you used it before? Some medications are moved in and out of cells by pumps. Shipping calculated at checkout. High testosterone levels improve libido, mood, and overall sexual health in humans [5]. Anthony Roberts has a good write up on it. Traditionally, Bulbine natelensis has been used to treat infertility, erectile dysfunction, and diarrhea. How does it work as a testosterone booster? Bulbine Natalensis is an herb which has received a lot of attention in the past months. All parts of the plant are used in some way or another and contain a range of bioactive compounds including alkaloids, saponins and alsocardiac glycosides compounds thatact on the contractile force of cardiac muscle. Bulbine Natalensis is a traditionally used aphrodisiac and testosterone booster in South and South-Eastern Africa; in rat studies, it appears to both be quite potent in increasing testosterone but also appears to damage organ function in a similar manner to a steroid cycle. Dont get me wrong, I enjoy woo-woo, folklore, and tinfoil hats just as much as the next guy, but lets look at the science. Risk - Natural does not always mean safe. 2012;6(38):5135-5141. Prevents Fungal Infections. 60 Count (Pack of 1) 99 $2195 ($0.37/Count) $7.95 delivery Fri, Feb 17 REB Bulbine natalensis Powder,100 g How to get better sleep?-Sleep in total darkness-stop caffeine past 12pm-Sleep in a cool room -NO ELECTRONICS IN THE ROOM. This stuff makes you hornier than a pack of triceratops playing trumpets.. Bulbine Natalensis is most often used for. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Bulbine natelensis is a plant from South Africa. Despite these limitations, the supplement was found to be safe in a trial of 36 healthy male volunteers with normal markers of health. Ithas been seen toelevate testosterone, at least in animal studies anyway. This should not be considered medical advice. The plant is also effective in controlling diarrhea. It may also help combat excess body fat, and help restore muscle tone. We send signaling to our testes to amp up production. Ashwagandha Increases Testosterone By 40% In Multiple Human Studies. A sure fire way to increase size and strength gains from training is to use testosterone to maximise the interaction between circulating test and androgen receptors. The plant is also effective in controlling diarrhea. This means that at some point an increase in dosage will result in lower testosterone levels compared to the results you would see had you taken less. A study published in Pharmaceutical Biology [1]for example found thatdosing rats with25, 50 and 100 mg per kg of body weight significantly increased testosterone levels. Although there are several good herbal extracts for boosting Testosterone, Bulbine Natalensis seems to be the only one which at the same time lowers Estrogen levels. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic. Keep in mind that natural products are not always necessarily safe and dosages can be important. View abstract. Most studies were done on animals. In other words, 347% more testosterone, 35% less estrogen, and greater sex drive than the control group, all from doses of Bulbine Natalensis of between 25mg and 50mg per kg of bodyweight. Whatever times you decide to take it, be sure to follow that routine for the extent of supplementation. If you would like to learn more about the unique approach of androgen hacking, you can use the form below to get the basic blueprint. Written byBenBunting: BA(Hons), PGCert. All rights reserved. Bulbine natalensis leaf gel extract enhanced the progress of wound healing in weaning pigs by forming new fibrous tissue, muscles, and connective tissues along with increasing collagen storage and maturation [9]. Bulbine Natalensis does not appear to alter the profile of red blood cells (a standard toxicology test) in otherwise healthy rats, although it can alter the white blood cell population.

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